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      <image:title>Journal - Do you get rest guilt?</image:title>
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      <image:title>Journal - Replacing my Mercury Amalgam Fillings</image:title>
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      <image:title>Journal - For the Love of Filtered Water - Water, I am officially addicted to the stuff. Weirdly I have been since I was a little girl...Albeit ladened with sugary squashes back then. ! I don’t go anywhere without my water bottle and get stressed without it by my side.   But I know this isn’t the case for everyone and it can be a laborious task to remember to drink your 2 litres a day. ! We absolutely need to get those litres in each day but the best thing you can do for your health and immune system is to drink filtered water. And I’m talking about a powerful filter not a Brita filter that lives in the fridge ;)</image:title>
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      <image:title>Journal - Recipe: Root Vegetable Stew - I finally bought an Instant pot!  I have been looking for a stainless steel insert slow cooker for about 4 years! I wanted to avoid ceramic ones which can leach lead and the non-stick coating most slow cookers have.  This is an amazing piece of kit which is also a pressure cooker and does a variety of other things like yoghurt making! Today I cooked a creamy coconut and veggie soup, it was so easy and perfect for a cooler winter night</image:title>
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    <lastmod>2025-04-02</lastmod>
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    <lastmod>2024-09-13</lastmod>
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      <image:title>Healthy Homes eBook - The Low Tox Home eBook Second Edition</image:title>
      <image:caption>If you’re thinking of renovating and want to do it in a low tox way then this eBook is for you. I know when I started our first renovation, I was like a rabbit in the headlights not knowing where to begin.  Navigating any renovation can be overwhelming but a low tox one adds another layer of complexity. By the time you’ve finished reading this ebook  you will be a Healthy home renovation expert! After 100’s of hours of research and lived experience, this ebook includes all of my knowledge and tips and tricks.   After completing another reno it is even more jam packed with information on how to protect your family from toxic chemicals and which low-tox products to use. We cover: Paints - Interior and exterior Flooring EMF’s Geopathic stress EMF’s Ventilation Kitchens Bathrooms Gardens And much, much more. I can’t wait to share it with you! The information in the eBook covers lots of general information but the product recommendations are predominantly Australian based. The download link only lasts for 24 hrs before it expires - so be sure to download it straight away! P.S. Please be a good person and don't share this ebook...blood, sweat and tears have gone into creating it!</image:caption>
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